Long curls are an ultimate dream for almost every girl. However, if you rely only on time, you are unlikely to succeed. We will consider effective methods of accelerating the growth of hair. A large number of these methods allow one to select the most suitable option for each girl, preventing splitting of hair and taking care of their strength.

#1 Improve Nutrition

Nutrition and vitality of hair depends on our diet. If the daily menu lacks certain components, this immediately reflected on curls. The basis for the normal growth and development of curls are nutrients – biologically active macro- and micro elements contained in food. The most important components for healthy hair are:

• Calcium;
• Magnesium;
• Potein;
• Zinc;
• Iron;
• Copper;
• Potassium;
• B Vitamins;
• Selenium.

The basis of the healthy growth of curls is a protein that is part of the keratin. This micro element helps to form essential amino acids, responsible for updating the scales of the hair. The recommended protein sources are fatty fish, white meat, seafood and eggs.

B vitamins are also involved in the formation of active amino acids. The main source of vitamins is legumes and nuts of different varieties. The source of calcium is dairy products, which should be 30% of the daily menu. Milk porridge and honey are a subsidiary link in the absorption of calcium. Drinking coffee should be extremely rare because the drink washes away the accumulated body microelements.

Magnesium can be found in rye bread and a variety of leafy vegetables. Search for zinc in animal liver and nuts. Copper will not only improve the state of curls, but also help prevent early graying. This micro element is contained in red meat.

#2 – Timely Care

Snipping off the ends of hair is an important condition for the health and normal growth of hair. It may seem strange – why cut the curls, if you want to grow the, as quickly as possible? But this advice is not devoid of rational grain: splitted, damaged and weakened hair significantly slow down its own growth.

In order to achieve their “revival” one should take care of the general condition of the hair, and snip off the ends of hair promptly. The recommended frequency of visits to a salon is every 2-3 months, and the minimum length of hair cut should be 0.5-1 cm.

#3 – Refuse from Too Frequent Washing

No matter how paradoxical it sounds, the excessive care about hair is also a kind of taboo. The fact is that daily shampooing leads to a state of constantly open bulbs, “thanks” to which the useful oil is washed off them, which leads to a halt of normal growth.

If your hair gets oily very fast and daily washing is a must, it is recommended to alternate the classic shampoo with the dry one. It is applied to the strands in the form of a spray, after which the hair should be thoroughly combed.

#4 – Choose Cosmetics Proper for Your Hair

In pursuit of long curls one should remember about care products used. Curls need regular hydration and nutrition, which ensures proper shampoos, masks and air conditioning. When choosing specialized cosmetics, it is recommended to pay attention to the composition. The selected mean must contain natural ingredients with medicinal extracts, oils and minerals, which affect the curls as gently and carefully as possible, activating the processes of growth.

#5 – Avoid Dehydration

All nutritionists unanimously tell us that a daily amount of water is 2 liters. At the same time a variety of teas, coffee and drinks should not be considered. Failure to follow the simple rules can lead to a number of negative consequences for the organism, including the inhibition of hair growth. The water outputs fat and various toxins, resulting in significantly faster growth of curls.

#6 – Warm-Oil Massage

The procedure requires any vegetable oil which is previously heated in a water bath or in a microwave oven. After this a natural ingredient is massaged into the scalp. The most useful oils for home treatments are the following:

• Olive;
• Jojoba;
• Coconut.

#7 – Comb Strands Cautiously

Combing the hair is an important aspect in their daily care. This procedure is recommended several times in the morning and evening. It is permitted to comb curls a couple of times a day as well. However, do not overdo the brushing. Otherwise, instead of stimulating blood circulation in the head you risk to get the opposite effect – the damage to curls’ scales.

#8 – Use Egg Whites

Egg whites are perhaps the main component of cosmetics for hair care. They have healing properties and help to restore the structure of strands, followed by a more rapid growth. Home mask is primitively simple – you need to separate the whites from the yolks and beat the resulting mass.

#9 – Avoid Using Hair Dryer and Frequent Setting

The catastrophic lack of time often does not allow giving up this “tool” as a hair dryer. However, it causes enormous damage to the hair, causing breakage and loss of curls. Experts recommend the use of a hair dryer to reduce to 2-3 times a week. The same goes for frequent hair styling with curling irons and ironing. To smooth the damaging effect it is recommended to use special cosmetics with thermal protection.

#10 – Potato Broth

The basis of healthy and long hair is vitamins such as A, B and C. Therefore, to enhance the process of growth is necessary to use a potato broth, which contains the above elements. Using twice a week will make a beneficial effect on the general condition of the strands, and accelerate their growth.

#11 – Essential Oils

If you want to quickly grow hair, it is a great help to use essential oils as a mask. They restore the structure of curls, “close” scales and strengthen the hair as a whole. The ideal combination is a combination of rosemary, thyme and cedar oils.

#12 – Let Your Hair “Rest”

The condition of hair is also affected by frequent hairstyles as a tight tail, braid and beams. Unnatural position of curls leads to damage. “Heavy” hair hairstyles should alternate with loose hair. An alternative is to regularly change the location of the tail or beam so that the hair does not crush and break.

#13 – Beet Leave Mask

Herbal ingredients have a beneficial effect on hair growth. The record-holder in the positive effect is beet leaves which should be knead into mush and put on the roots of the head. This mush should be massaged.

#14 – Garlic and Cinnamon

These components will not make your strands fragrant, but they are an effective way to accelerate the growth of hair. To create a mask use 4 garlic cloves and two cinnamon sticks that must be soaked in hot water. The resulting mixture should be boiled for 15 minutes, after which the broth is applied to the strands. To achieve the result, it is necessary to wash a head with garlic broth for several days each week.

#15 – Honey and Egg Yolks

To create a mask, you need three medium potatoes to be grated to obtain the juice. Next, the liquid is mixed with two tablespoons of honey and two egg yolks. The mask is applied over the entire length of the hair, after which the head is covered by the plastic bag. Honey mixture should be kept for half an hour, after which it is washed off with shampoo and hot water.

#16 – Wellness Course

Multivitamin course is compulsory for the general improvement of the hair, which leads to faster growth. It is recommended to choose reliable and high-quality brands, which exclusively consist of natural ingredients.

#17 – Yeast and Sugar Tandem

To create a mask, mix a pack of dry yeast with two cups of warm water. Add three spoons of sugar, the mixture should be left for 15 minutes so that yeast begins the fermentation process. Next, the mask is applied to the hair, and covered with a special cap. Yeast mixture should be kept for 20 minutes.

#18 – Dry Mustard and Yogurt

Mustard should be mixed with yogurt in a ratio of two spoons. The mixture should be brought to the state of a homogeneous mass. First moisten hair with warm water and apply a mustard mixture. The mask should be washed off when sensing light pricking.

#19 – Wash Your Hair in Beer

Ancient and not less effective method of accelerating the growth of hair is their regular washing in the beer. Shampoo is allowed to wash off with plain water; beer balm should be washed at room temperature. The secret of the effectiveness of the method is that beer contains yeast and increased concentration of vitamin C. Due to this, strands are subjected to the overall strengthening and accelerated growth.

#20 – Use Hats

In most cases, hair is injured by direct physical damage in the form of the sun, wind and frost. Therefore, experts recommend using seasonal hats that protect strands from external destructive factors. In the summer, do not neglect light hats and winter caps and hoods. Using simple preventive measures will protect tresses from the environment and provide accelerated growth.

#21 – Proper Emotional Background

As is well known, healthy sleep and harmonious psychological condition have a straightforward effect on the overall health of the body, including the condition of the hair. Regular stress and lack of sleep can lead to retarded growth of curls, even with perfect care and nutrition. In order to achieve luxurious hairstyles, it is recommended to respect the rules of sleep and add positive emotions.

#22 – Refuse from Frequent Hair Coloring

A desired hair color is often achieved by coloring, which causes significant damage to the health of the hair. Even the most advertised brands cannot offer a truly safe method of coloring. Experts recommend giving up the procedure completely or reducing it to a minimum.

#23 – Mesotherapy

Mesotherapy is a salon treatment, the essence of which is to administer a special solution, rich in vitamins, minerals and micro elements. Amino acids are administered into the subcutaneous layer of the head where the useful components are digested quickly, nourish and regenerate the bulb, resulting in accelerated growth of strands.

#24 – Ampoules for Growth

This is an effective salon treatment that is designed for the rapid growth of curls in a short period of time. The composition of the ampoules may vary and is appointed by the physician individually.

#25 – Laser Combing

This is another category of salon treatment. Laser combing is absolutely painless; its main objective is to improve the microcirculation of the scalp. An alternative to the salon visit is to purchase a special “comb” and use it in the home.

Summing Up

In order to achieve faster hair growth, it is recommended to use a comprehensive approach that includes quality care for hair, proper diet, regular snipping off the ends and the use of high-quality cosmetics.