Nature is supportive of women; it gives them an attractive appearance, a wonderful figure, and very often beautiful hair. But all these gifts are not eternal.
They are taken away by age, wrong care, or illnesses. To remain beautiful until old age, women have to take care of themselves constantly. However, men also have a desire to look handsome; they also make efforts in the pursuit of excellence.
A well-groomed head and an excellent hair-done are necessary signs of a careful and self-respecting person. Everyone knows about this, including those who produce hair care products.
The main vector of development in the creation of such substances is that they contain components that are designed to have the following effects on the hair:
- Create a strengthening effect;
- Promote growth;
- Provide nutrition;
- Restore hair
All these properties have the vitamins to make hair grow. In this article, we’ll talk about the hair growth pills and try to figure it out how they work and what are the best ones of them.
How to Protect the Hair?
Let’s begin with the fact that before you start to deal with these or other deviations in the state of the hair, you need to learn how to protect them. Therefore, everyone needs to know what factors have a negative effect on the hair, or more simply, what spoils them.
Here are a few reasons for the bad hair condition:
- Constant manipulations which are necessary for a beautiful hairstyle, namely drying, dying and curling. These procedures are the main reason that after a while the hair loses its attractiveness, its structure changes, and it becomes dull and brittle.
- These same factors negatively affect the growth of hair, in the first place, there is dying.
- Hormonal imbalance in the body can also cause unhealthy hair. This is typical for the period of pregnancy, breastfeeding, menopause, and frequent stress conditions. Because of these factors, hair becomes brittle, thin and split.
- The lack of nutrients in the hair and a scalp always leads to the fact that the hair loses its beautiful appearance and begin to fall out. The most serious test for them is winter, when we have to wear a hat, the lack of vitamins during this period is obvious for the whole body, and for the hair hidden under the hat this time can become a catastrophe.
It is necessary to know that abnormalities in the hair condition may not occur if you take care of it by taking hair growth vitamins and applying therapeutic balms, shampoos, and serums. Hair growth pills are highly effective for strengthening the roots, restoring the structure, and improving hair growth.
Basic Vitamins for the Hair Growth and the Mechanism of Their Action
In the cosmetic market, there are many masks, oils, balms, and serums to accelerate hair growth. But not always their use helps to achieve the result. More often, an additional “inside” action, that is, the intake of vitamins, is required. Usually, for a month, the hair extends 1 cm. But growth may slow down due to illnesses, stress, heredity, poor ecology, and medications intake. The lack of minerals and vitamins is one of the main reasons for slow hair growth. Vitamins and vitamin complexes will fix the situation.
Vitamins for hair growth are used in one of two ways:
- Externally (application to hair or addition to a hair conditioner);
- Internally (intake of vitamins as preparations, consumption of vitaminized foods).
The second method will be more effective because hair supplements are absorbed faster.
The first way also has advantages. With the external application, the likelihood of allergy, negative effects on the stomach decreases. But in the case of adding vitamins to the shampoo or mask, the chemical reaction is unpredictable, and the penetration of the vitamin through the scalp is negligible. Whatever method of taking vitamins for hair growth you would not choose; you should know what vitamins are needed for hair growth. It’s up to you to decide which vitamin is good for hair growth.
Elasticity, shine and hair growth promotes Vitamin A. It prevents hair loss and helps to eliminate dandruff and tarnish. In the pharmacy, you can buy vitamin A in the proposed oils, as a part of complex vitamins.
In order that the body is provided with Vitamin A constantly, you need to add to your diet the following products:
- Creams;
- Butter;
- Milk;
- Egg yolk;
Vitamin B2 provides elimination of brittleness, dryness, and oiliness of hair. This vitamin is found in:
- Dairy;
- Bread;
- Meat;
To avoid the appearance of the prematurely gray hair and to strengthen the natural pigmentation of the hair, you need to take Vitamin B3. It is contained in:
- Groundnuts;
- Fish;
- Beef;
- Liver;
- Brewer’s yeast;
Vitamin B6 helps improve the condition of the scalp, getting rid of dandruff. This vitamin can be found in:
- Chicken;
- Eggs:
- Fish;
- Pork;
- Liver;
- Dry yeast;
- Grains;
- Potatoes;
- Soybeans;
- Cabbage;
If you need to grow the hair quickly, Vitamin B9 will help. This is it which maximally affects the growth of hair. Its high content is noted in:
- Cottage cheese;
- Cheese;
- Vegetables;
- Fish;
- Brewer’s yeast.
Vitamin B8 is taken from hair loss. The biggest concentration of this vitamin is in:
- Sprouted wheat grains;
- Bran rice;
- Oranges;
- Green peas;
- Mandarins;
- Roasted peanuts;
- Grapefruit;
To avoid the appearance of prematurely gray hair and for hair growth, you can take Vitamin B10. The following products are saturated with this vitamin:
- Nuts;
- Rice;
- Egg yolks;
- Potatoes;
- Dairy;
- Fish;
- Brewer’s yeast.
Vitamin C (ascorbic acid). It improves blood circulation, which promotes growth acceleration and densification of the hair shaft. It can be found in such products:
- Chilli;
- Bulgarian pepper;
- Cabbage Calais;
- Broccoli;
- Papaya;
- Strawberry;
- Brussels sprouts;
- Kiwi;
Vitamin D (Calciferol). Stimulates growth, saturates hair bulbs and scalp. Prevents the breakage of rods, loss of natural shine. It is contained in:
- Shiite Mushrooms;
- Red caviar;
- Eggs;
- Beef liver;
- Soy milk;
- Tuna;
- Sardines;
The most effective against the hair loss is Vitamin E. It affects the hair bulb and intensively nourishes, and strengthens it. For the constant presence of this substance in the body you need to consume:
- Vegetables;
- Butter;
- Tomatoes;
- Spinach;
- Parsley;
- Lettuce;
Pharmaceutical Names of Vitamins for Strengthening, Nutrition and Hair Restoration
Sometimes in the composition list, the vitamins are called with their pharmaceutical names. In order for you to be able to read it properly, you should know them.
- Retinol is the name of Vitamin A. Its predecessor is beta-carotene.
- Riboflavin is a Vitamin B2.
- Niacin (nicotinic acid) is a Vitamin B3.
- Pyridoxine is a Vitamin B6.
- Biotin = Vitamin B8 or N.
- Folic Acid is a Vitamin B9.
- PABK or H1 = Vitamin B10.
- Tocopherol is a Vitamin E.
Best Hair Growth Vitamins
We’ve done a research to provide you with the names of the most trustworthy vitamins for hair growth. We hope you will find among them the best vitamins for hair growth. Let’s get started.
Ultrax Labs Hair Rush DHT Blocking Hair Loss Maxx Hair Growth Nutrient Solubilized Keratin Supplement
PROS:
- Includes DHT blockers
- Contains Keratin
CONS:
- Can be expensive
Pure Biotin 10,000mcg 120 Capsules Best Vitamins For Hair Growth
After the taking these stunning pills also your skin becomes toned, smooth, and healthy. Also, this supplement contains Vitamins B, E, and C which produce also improving effect on the hair. It might be the best hair growth pills.
PROS:
- Improves the structure of the hair strands
- Contains Vitamins B, E, and C
CONS:
- Consult your doctor in order to avoid allergic reactions
BEST Biotin Formula | Biotin Plus by Nested Naturals | Advanced Hair, Skin, & Nails Complex
The amazing composition also does good for your skin, it will become nourished and without blemishes. These are hair growth pills that actually work.
PROS:
- Fights the hair fall out
- Improves the nails and skin condition
CONS:
- The price can be high.
Hair Essentials Natural Hair Growth Supplement for Women and Men
The manufacturers assure that they will give you back the money in case you aren’t satisfied with the results got. These are vitamins that make your hair grow fast.
PROS:
- Has in its composition 20 natural ingredients
- Promote the hair growth
CONS:
- Doesn’t work for everyone
- Is expensive compared to other similar hair growth vitamin complexes
Flawless Botanics Hairsentials Hair Growth Accelerator
Flawless Botanics Hairsentials Hair Growth Accelerator will produce better results if to use it together with Botanics Shampoo. This is one of the best faster hair growth supplements.
PROS:
- Is scientifically proven
- Contains DHT blockers
CONS:
- Grows hair everywhere
- Some buyers have experienced cystic acne breakouts
Hair Growth Vitamins Supplement – 5000mcg of Biotin & DHT Blocker for Hair Loss and Baldness
The manufacturers assure that this supplement is registered and certified by NSF and GMP. The means contains DHT blockers to stop the hair loss and reduce balding. It might be the best biotin pills.
PROS:
- Strengthens and nourishes the hair strands and the scalp
- Is registered and certified by NSF and GMP
- Contains DHT blockers
CONS:
- Can worsen the hair loss in the first 2 weeks of using
Hair Rescue GOLD Plus Supplement
This supplement is approved by FDA which means it is an all-natural product and comes with no side effects. Hair Rescue Gold Plus Supplement makes work the sleeping follicles of the hair scalp.
PROS:
- Is approved by FDA
- Causes no side effects
- Is an all-natural product
CONS:
- Grows hair everywhere
Nourish Beaute Hair Loss Supplement – With Biotin and Natural DHT Blockers
PROS:
- Reduces the hair thinning
- Repairs the structure of the hair strands
- Contains DHT blockers
CONS:
- Doesn’t work for everyone
- Is expensive compared to other similar hair growth vitamin complexes
Nutrevita Biotin Vitamins For Hair Growth
PROS:
- Includes DHT blockers
- Nourishes the hair
CONS:
- Can be expensive
HairAnew Unique Hair Growth Vitamins with Biotin
PROS:
- Is vegan and gluten-free
- Is never experienced on animals
CONS:
- Some consumers experience side effects such as cystic acne, headaches, and nausea
- Does not work for everyone
- Is expensive compared to other similar hair vitamins
Natrol Biotin Maximum Strength Tablets
PROS:
- Help in regrowth of the new hair
- Make hair strands thicker
- Reduce hair loss
CONS:
- Grow hair everywhere
- Some buyers have experienced constipation
Brock Beauty Hairfinity Healthy Hair Vitamins
PROS:
- Strengthens the hair follicles
- Includes Hydrolyzed Collagen
CONS:
- Can worsen the hair fall out in the first 2 weeks of use
- Causes acne breakouts in some cases
DasGro Hair Growth Vitamins
PROS:
- Are gluten-free
- Are FDA-approved
- Promote hair growth
CONS:
- Implies a prolong taking for the results to be seen
- Can cause urine to change its color because of the vitamins
- Might be not suitable for you if you have a soy allergy
SugarBearHair Vitamins
PROS:
- Are easy to eat vitamins
- Taste great
- Make the hair and nails stronger
CONS:
- Contain sugar
- Have a weird aftertaste
Manetabolism Plus Healthy Hair Growth Vitamins
PROS:
- Lessen the hair loss
- Contain essential antioxidants that also help boost the immune system
CONS:
- Aren’t vegan
- Have large pills
Without any doubts, the hair growth vitamins work but before expecting the fabulous results you should put some efforts into the solving the hair shedding problem too. Begin to keep to a healthy diet and quit all bad habits. We hope you’ve found the hair growth pills among the suggested ones which seem to you trustworthy and safe.
