No matter how the fashion changes, thick hair is an absolute attribute of the beauty of both men and women. Therefore, even those who do not take care of their health are alarmed, noting that the hairdo begins to decrease in volume. There are many reasons why hair becomes more brittle and falls out faster than it should do in the norm.
Those ones can be skin diseases, lifestyle changes, and hormonal changes in the background. To reverse the loss of the density of the curls or at least to slow down this process is quite possible by providing a competent approach to the treatment of alopecia (hair loss).
If the problem is moderately expressed and there are no reasons for suspecting a serious disease, you can try to cope with the fallout with a special shampoo. In this article, we will fix on the biotin shampoo and try to figure it out how this means works and how effective it is. Be sure to be provided with the biotin shampoo reviews of course.
What is biotin?
One of the most popular vitamins these days, which is present in many vitamin complexes and cosmetics, is biotin. Initially, this vitamin was prescribed for oral administration, and also in the form of injections for patients with various skin infections as additional therapy.
The term “biotin” has many synonyms. It is called vitamin B7 and vitamin H. There is also a more complex name – it is coenzyme R. Biotin will eagerly solve your problems with the digestive tract. For example, it’s highly effective after taking of antibiotics to restore the microflora of the stomach. But it’s not the only one issue which this amazing substance is able to help you with.
Nowadays this vitamin is at the heart of using in the cosmetic industry. There are numerous shampoos, beauty masks, and conditioners which include biotin. This is actually the intention of the article to introduce to you the best biotin shampoo.
Products which Contain Biotin
Biotin, or vitamin B7, is necessary for the body to metabolize carbohydrates, fats, and proteins. It also plays a role in the regulation of genes and cellular signaling, associated with the preservation of the health of hair, nails, and skin. In addition, biotin is important for the development of the fetus during pregnancy, as well as liver health. Because it is a water-soluble vitamin, it is not deposited in the body.
However, biotin can be synthesized by intestinal bacteria or absorbed from food. The daily norm of biotin for adults is 30 μg, for women during breastfeeding – 35 μg. Meanwhile curing your hair with the shampoos including biotin it’s a good idea to fill your body with this substance from the inside.
The products that are most rich in biotin are the following:
- Meat products. Since most of the biotin is stored in the liver, this organ is considered to be the richest in biotin in animals. 85 g of cooked beef liver contains about 30 μg of biotin. The kidneys also contain a high level of this vitamin. Other types of meat contain less biotin but are a relatively good source. For example, 85 g of pork chop provide almost 4 μg of biotin.
- Egg yolk. 1 whole egg contains about 10 μg of biotin. To maximize the content of biotin in them, eggs should be cooked before eating.
- Both beer and food yeast are a good source of biotin, although its amount can vary greatly. 7 g of brewer’s yeast contain 1.4-14 μg of biotin.
- Nuts and seeds. The content of biotin depends on the type of nut or seeds. Almonds, peanuts, walnuts, and pecans contain the greatest amount of this vitamin. In ¼ cup roasted almonds – there are 1.5 μg of biotin, in ¼ cup fried sunflower seeds – 2.6 μg. In addition, nuts and seeds contain other nutrients, including vitamin E, which also benefit the health of the skin and hair.
- Salmon. This oily fish is rich in protein, omega-3 fatty acids and other nutrients that contribute to the health of the skin and hair. It is also a good source of biotin – 85 grams of salmon contain up to 5 μg of this vitamin.
- Dairy. Milk, cheese, and yogurt contain biotin in various amounts. In a comparative study of 23 types of cheese, it was found that camembert cheese and blue cheese are among the richest in biotin. Cheddar cheese contains 0.4 μg of biotin per 30 grams, a glass of 2% milk – 0.3 μg, and a glass of yogurt – 0.2 μg.
- According to some sources, one whole fruit contains 2-6 μg of biotin. Like nuts and seeds, avocado is a rich source of vitamin E.
It is worth noting that the amount of biotin in the products varies depending on the method of cooking. For example, canning can reduce the level of this vitamin.
The Composition of a Biotin Shampoo for Hair Growth
In the composition of biotin shampoo from hair loss, there must necessarily be components that somehow stimulate the blood supply to the scalp. In addition, the product must have excellent detergency. Thanks to such properties, anti-hair loss shampoo will help skin cleanse from sebaceous deposits and dandruff, and useful components stimulate the growth rate.
To ensure that the means will have a real effect on curls, biotin shampoo for hair growth’s composition must contain useful substances.
The biotin shampoo ingredients ought to include:
- Biotin;
- Vitamins of different groups;
- Minerals;
- Moisturizing and nutritional components;
- Essential oils;
- Extracts of medicinal plants;
- Biologically active components;
- Amino acids and proteins.
To achieve the highest results the shampoo must be used in the right way. Try to follow these rules:
- Apply the product to the wet hair.
- By slight massaging movements rub the shampoo into the scalp and curls.
- Leave your hair in this condition for a while.
- After 5-10 minutes, rinse the shampoo with plenty of warm water.
- If desired, the procedure can be repeated several times. In some cases, repeated washing is a must.
With the right composition, the result of the shampoo using will show itself after two weeks. Normally, the firmness of the curls will increase, and the fallout will cease.
On the other side, the content of harmful substances will only worsen the condition of the hair. Be attentive and pay your attention to the composition of the shampoo. Unwanted aggressive components include:
- Sodium Laureth Sulfate;
- Sodium Lauryl Sulfate.
The presence of these substances in the detergent for the hair can lead to serious consequences, such as a strong decrease in hair follicles. In addition, these components are extremely toxic, which is harmful to the health of the curls.
Will Biotin Shampoo Solve the Problem of Hair Loss?
If the cause of hair loss is stress, diet, adaptation to a new climate or pregnancy, it is likely that the problem can be solved with a properly selected biotin shampoo in combination with the intake of vitamins and trace elements.
However, in cases where alopecia caused by a skin disease or a systemic pathology (for example, a serious infection, a malignant tumor or a metabolic disease, etc.), it is probably impossible to restore the density without eliminating the provoking factor.
Nevertheless, in such a situation, the use of specialized shampoo can play an important supporting role. It will help suspend the hair loss process and gain the time necessary to treat the disease.
How to Choose an Effective Biotin Shampoo?
Everyone who faces the problem of loosing of hair and has already made up their mind to combat it by means of a biotin shampoo is lost in the variety of products suggested nowadays. So, how should you choose a good one?
First of all, determine the type of your hair. It is about the degree of their fat content (dry, oily, normal or mixed), fragility, as well as some additional parameters. In addition, it is important to formulate the task that is planned to be solved: to prevent the hair loss or to stimulate their growth?
Is it about prevention or treatment? You have to be patient: the effect of some shampoos becomes visible only after a few months. An important role is played by the price of the means. It can vary extremely. In addition, some manufacturers recommend using their product in the combination with conditioners and other means of the same series (which significantly increases costs) for an optimal effect.
Do not buy shampoos in questionable stores (especially when it comes to expensive stamps). The consequences of using a counterfeit can be more than lamented.
Biotin Shampoos Reviews
As you’ve already got the choice of the biotin hair shampoo is a highly responsible task. We’ve prepared for you the review of those ones which are believed to be safe and effective. Let’s get started!
Re:Line Biotin Shampoo for Hair Growth
PROS:
- Contains natural components
- Has a pleasant odor
- Is suitable for a regular use
CONS:
- Is not suitable for dry hair
- Makes hair stiffer
Nature’s Gate Biotin Strengthening Shampoo
PROS:
- Contains biotin and bamboo
- Strengthens the hair
CONS:
- Badly foams
Mill Creek Botanicals Biotin Shampoo and Conditioner
PROS:
- Revitalizes the hair shaft
- Has a nice cooling effect
- Doesn’t contain parabens and colorants
CONS:
- Can cause itching if you are intolerant to some components
- Increases the hair loss in the first 2 weeks of use.
Nourish Beaute Vitamins Hair Loss Shampoo with Biotin
Maybe it is the best biotin shampoo for hair growth.
PROS:
- Improves the blood circulation
- Contains coconut oil
CONS:
- Has too liquid consistency
- Might be useless for you if you are intolerable to Procapil
Avalon Organics Biotin B-Complex Thickening Shampoo
Maybe it’s the best biotin shampoo for thinning hair.
PROS:
- Is organic and natural
- Contains essential oils
CONS:
- The result is not immediately apparent
- Foams poorly
Andalou Naturals Lavender and Biotin Full Volume Shampoo
PROS:
- Nourishes and strengthens the hair
- Increases the volume of hair
CONS:
- Might be not useful for you if you don’t like lavender aroma
Pura D’or Hair Loss Prevention Therapy Shampoo
PROS:
- Contains natural ingredients
- Detoxifies the stressed scalp
- Is highly effective against the hair loss
CONS:
- Can cause itching if you are intolerant to some components
Re:line Silica Biotin Hair Growth Shampoo
PROS:
- Includes biotin and silica
- Strengthens the hair follicles
CONS:
- Increases the hair loss in the first 2 weeks of usage
Swanson Biotin Shampoo & Conditioner with Silica Combo
PROS:
- Includes silica and biotin
- Is natural and organic
- Doesn’t contain sulfates and parabens
CONS:
- Implies the usage of a conditioner
Ogx Thick & Full Biotin Shampoo with Collagen
PROS:
- Rejuvenates the clogged pores
- Enhances the hair volume
CONS:
- Foams badly
- Should be used together with other products of the series
Dermachange Platinum Hair Growth Biotin Shampoo & Conditioner
PROS:
- Has an improved pH-formula
- Has no fragrance
- Doesn’t contain parabens and sulfates
CONS:
- Can worsen the hair loss in the first 2 weeks of using
Honeydew Natural Biotin Shampoo Hair Growth DHT Blocker Vitamin B5
PROS:
- Is enriched by minerals and vitamins
- Reduces the hair fallout
- Produces follicles reactivation
CONS:
- Foams badly;
- Might be useless for you if you are allergic to the components included
Schwarzkopf Essence Ultime Biotin Volume Shampoo
PROS:
- Enhances the hair volume
- Improves the hair structure
CONS:
- Might have the strong fragrance
L’Oreal Professionel Serie Expert B6 + Biotin Inforcer Shampoo
PROS:
- Nourishes and moisturizes hair
- Lathers well
- Is produced by a well-known company
CONS:
- Can be expensive
Jason Natural Thin to Thick Extra Volume Biotin Shampoo
PROS:
- Is enriched by panthenol and biotin
- Has a pleasant chilling effect
- Volumizes the hair
CONS:
- Foams badly
- Should be used together with other products of the series
Maybe the last question which you have still is: where can I find biotin shampoo? Well, it’s really easy to get this amazing means. You can look for it in the online internet shops or in the ordinary ones with cosmetics. For sure, shipping through the internet will save your time and money.
